|
Post by mare on Jun 3, 2022 4:02:47 GMT -5
Day 34: Start solving those problems that lead to emotional or other unproductive eating Day 35: Another getting ready to weigh in day Cyn, ermabom, peacemama, charlotte21, honeybzzzs, hipmom, lumberjack55, ColleenStarr, twizzler827, golfergal26, gemellus, fitin14, mooselady12, lunabear, phoenix, ColleenStarr, mary~m, squintco, SharkPhin, madeafan
|
|
ermabom
This space for rent
Posts: 10,009
|
Post by ermabom on Jun 3, 2022 7:59:39 GMT -5
Day 34 is a real work in progress for me. I still haven't cracked the code. Not on a regular basis. I can do it sometimes and sometimes often.
|
|
|
Post by honeybzzzs on Jun 3, 2022 10:20:03 GMT -5
Weighing in is good.
Emotional eating, especially when I’m tired, is still a work in progress.
|
|
|
Post by mary~m on Jun 3, 2022 13:23:49 GMT -5
34 will be a lifelong journey but paying attention when I do it well.
Looking forward to a strong practice weekend.
|
|
|
Post by gemellus on Jun 4, 2022 19:23:28 GMT -5
Eating when I’m bored. I don’t know I’m bored. I just start eating. Working on this for the weekend. Have a plan, have a plan, have a plan!!
|
|