3/4/5 Challenge - week 6 results, week 7 progress

[abqwow]

It’s time to check in with week 6 results. The goal was 4 workouts and I got mine done with walks, aqua Zumba, MIIT, and water aerobics. How did you do? Note I’m starting this thread a bit earlier than normal on Sunday so if you’re not quite there yet, you still have time.

Here’s the short version of the rules:

3 weeks of working out 3 times per week
4 weeks of working out 4 times per week
5 weeks of working out 5 times per week

This week’s goal is 4 workouts. What’s your plan for getting them done?

abqwow 🏆🏆🏆
beherenow 🏆🏆🏅🏅🏅
chrishunny 🏆🏆🏅🏅🏅🏅
ClaptonFanB4C19 🏆🏆 🏅
Cyn 🏆🏆🏅🏅🏅🏅
emeh 🏅🏅🏅
farmerdill 🏆🏆🏅🏅🏅🏅
gemellus
goldfish 🏆🏆🏅
lifelongd 🏆🏆
melbre 🏆🏆🏅🏅🏅
OliverTwisted🏆 🏅
squintco 🏆🏆
TBELLE54 🏆🏅🏅
twizzler827 🏆🏆🏅🏅🏅
V🏅 🏅
wendroz 🏅🏅🏅🏅

[emeh]

I got mine in with mostly swimming but also strength, kayak and elliptical. More of the same this week, week 2 of our cottage vacation.

[melbre]

I got mine in with PT and treadmill workouts. Planning more of the same for this week.

Hope everyone has a great week!

[ClaptonFanB4C19]

I got 5 with bike/bands and weights and some annoying cleaning thrown in. Hoping to put that treadmill to work this week.

[gemellus]

I got it but I need to up my game next week. I came in just under the wire!! All walking.

[beherenow]

Nope. Two walks. Rough week. I will improve by walking 4 times this week.

[V]

Fail. I got in a 5k run by myself, gardening, and extreme car detailing (seriously, it should have been an Olympic category with the contortions involved). But then I pooped out on Sunday.

So far today is cooler and I should be able to get a good start on the challenge this week.

[twizzler827]

I got mine with walks, Body Combat and yoga. More of the same this week.

[chrishunny]

I got mine, it was a challenge as I was so tired all week but I did it with walks.

[OliverTwisted]

Barely got mine with walks and yoga. Back to regular schedule this week thank goodness.

[goldfish]

I got mine in with lots of hikes. Some required mountain goat skills climbing on the rocks. Should get back to my lap swimming this week.

[lifelongd]

I got my 4 this week with bike and walking and PT. Probably the same this week. Have a good week.

[Cyn]

I got mine in with walkabouts, including a nice walk home from the vet's office with my Sweetie in her stroller.

[squintco]

I got mine done with usual yoga, treadmill, strength training (free weights, HIIT, Barre Burn) and a 3 mile hike in the state park.

This week will be the same.

[farmerdill]

Got mine done with the usual treadmill, upper body, and some serious gardening.
Hoping to get some nice ocean swimming next week.

Have a great week!

[TBELLE54]

Got it this week with 3 swims and 3 walks.

[abqwow]

Week 6 smileys, still hoping to hear from wendroz

abqwow ,emeh ,melbre ,ClaptonFanB4C19 ,gemellus ,beherenow ,V ,twizzler827 ,chrishunny ,OliverTwisted ,goldfish ,lifelongd ,Cyn ,squintco ,farmerdill ,TBELLE54 ,

abqwow 🏆🏆🏆 ➡️1😀2😀3😀4😀5😀6😀
beherenow 🏆🏆🏅🏅🏅 ➡️1😀 2😀 3😀 4😀 5😀 6*
chrishunny 🏆🏆🏅🏅🏅🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀
ClaptonFanB4C19 🏆🏆 🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀
Cyn 🏆🏆🏅🏅🏅🏅 ➡️1😀 2😀3😀 4😀 5😀 6😀
emeh 🏅🏅🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀
farmerdill 🏆🏆🏅🏅🏅🏅 ➡️1😀 2😀3😀 4😀 5😀 6😀
gemellus ➡️1😀 2😀 3😀 4😀 5😀 6😀
goldfish 🏆🏆🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀
lifelongd 🏆🏆 ➡️1😀 2😀 3😀 4😀 5😀 6😀
melbre 🏆🏆🏅🏅🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀
OliverTwisted 🏆 🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀
squintco 🏆🏆 ➡️1😀 2😀 3😀 4😀 5😀 6😀
TBELLE54 🏆🏅🏅 ➡️1😀 2😀 3😀4😀 5😀 6😀
twizzler827 🏆🏆🏅🏅🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀
V 🏅 🏅 ➡️1😀 2😀 3😀4* 5😀6*
wendroz 🏅🏅🏅🏅 ➡️1😀 2😀 3😀 4😀 5😀6😀

[wendroz]

I did get mine in, I apologize for just getting this in. I did horseback riding and walks and Pilates