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Post by abqwow on Aug 13, 2023 21:01:41 GMT -5
It’s time to check in with week 7 results. The goal was 4 workouts and I got mine done with walks and water aerobics. How did you do? Here’s the short version of the rules: 3 weeks of working out 3 times per week 4 weeks of working out 4 times per week 5 weeks of working out 5 times per week This week’s goal is 5 workouts, and we’ll stay at 5 for the rest of the challenge. What’s your plan for getting them done? Mine will be mostly walks as the Zumba instructor is recovering from an injury and those classes are canceled for a while. I’m headed back to the cabin on Thursday so some of those walks will be in the cool mountains, thankfully. abqwow 🏆🏆🏆 beherenow 🏆🏆🏅🏅🏅 chrishunny 🏆🏆🏅🏅🏅🏅 ClaptonFanB4C19 🏆🏆 🏅 Cyn 🏆🏆🏅🏅🏅🏅 emeh 🏅🏅🏅 farmerdill 🏆🏆🏅🏅🏅🏅 gemellusgoldfish 🏆🏆🏅 lifelongd 🏆🏆 melbre 🏆🏆🏅🏅🏅 OliverTwisted🏆 🏅 squintco 🏆🏆 TBELLE54 🏆🏅🏅 twizzler827 🏆🏆🏅🏅🏅 V🏅 🏅 wendroz 🏅🏅🏅🏅 |
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Post by chrishunny on Aug 13, 2023 21:03:23 GMT -5
I got mine and a few extras. I was away this weekend in Lake George and took some extra walks. I drove up Fri and came home today and had over 7k steps Friday even with spending almost 6 hours in the car.
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Post by melbre on Aug 13, 2023 21:37:00 GMT -5
I got mine in (barely), thanks to a late workout today- PT and treadmill all week.
Hope everyone has a great week!
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Post by gemellus on Aug 13, 2023 22:06:40 GMT -5
I did not get mine!! Damn heat. Next week I’m going to swim. Thanks
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Cyn
This space for rent
Posts: 31,520 
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Post by Cyn on Aug 13, 2023 22:43:00 GMT -5
I had loads this week!
1 RosesWalk (it was so great to have her back from Ireland and hear the stories!)
5 SweetieWalks-they're going well, and she's been fine with a faster pace and going farther afield.
1 soccer pub walk home
2 different grocery walks
Have a great week, everyone!
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Post by twizzler827 on Aug 14, 2023 7:51:35 GMT -5
Seven workouts for week 7--walks, Body Combat, yoga and core class. Also logged a few exercise minutes doing some concert dancing on Saturday night. Have a good week everyone.
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Post by emeh on Aug 14, 2023 8:05:35 GMT -5
Got mine with swims, kayaks and elliptical. Back to reality this week after 2 cottage weeks so will be back to strength, biking, hiking.
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Post by ClaptonFanB4C19 on Aug 14, 2023 8:17:32 GMT -5
Got them in with bike/bands and weights last week. I'm planning on treadmill and maybe walks, we'll see.
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Post by goldfish on Aug 14, 2023 8:48:08 GMT -5
I got mine in with lots of hikes!
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Post by beherenow on Aug 14, 2023 10:49:26 GMT -5
Yes with many walks at the beach for 3 nights. Walks and bike and maybe a paddle this week. It is very hot here with temperatures in the upper 90's the next 3 days. Ideally I will go out in the mornings. Toxic algae at the lake so no swimming here. I will go now after I water my 2 vegetable boxes. Have a healthy week.
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Post by V on Aug 14, 2023 10:57:32 GMT -5
I got them allll in. 2 yoga sessions, 2 runs, and walking and gardening.
So I'm good for next week too, right?
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Post by squintco on Aug 14, 2023 16:10:43 GMT -5
I got mine done with the usual yoga, treadmill and strength training (free weights, HIIT, Barre). No outside hikes this week  , but I spent a lot of time this weekend helping DH stacking logs after he split them for firewood, so some functional workouts. This week will hopefully have some hiking. |
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Post by lifelongd on Aug 14, 2023 17:30:26 GMT -5
I got mine with PT, bike and walking. We lost power 3 hours ago so I took the opportunity to walk the dog which will count towards this week. Between transformers blowing and trees taking power lines down, it will be awhile before we get power back. We are also supposed to get thunderstorms later. ☹️
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Post by wendroz on Aug 14, 2023 17:37:03 GMT -5
I got mine done with walks and. Horse back rides.
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Post by farmerdill on Aug 14, 2023 20:35:10 GMT -5
Got mine done during the week with the usual walks and upper body work out and as a bonus had a nice weekend at the beach, did some nice ocean swimming and beach walking.
Have a great week!
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Post by TBELLE54 on Aug 15, 2023 10:59:09 GMT -5
Got it with walks this week. Planning on some pool time next week.
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Post by abqwow on Aug 15, 2023 19:38:12 GMT -5
Week 7 smileys, nice work folks! Still hoping to hear from OliverTwisted. abqwow, chrishunny, melbre, gemellus, Cyn, twizzler827, emeh, ClaptonFanB4C19, goldfish, beherenow, V, squintco, lifelongd, wendroz, farmerdill, TBELLE54, abqwow 🏆🏆🏆 ➡️1😀2😀3😀4😀5😀6😀7😀 beherenow 🏆🏆🏅🏅🏅 ➡️1😀 2😀 3😀 4😀 5😀 6* 7😀 chrishunny 🏆🏆🏅🏅🏅🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀 7😀 ClaptonFanB4C19 🏆🏆 🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀 7😀 Cyn 🏆🏆🏅🏅🏅🏅 ➡️1😀 2😀3😀 4😀 5😀 6😀 7😀 emeh 🏅🏅🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀 7😀 farmerdill 🏆🏆🏅🏅🏅🏅 ➡️1😀 2😀3😀 4😀 5😀 6😀 7😀 gemellus ➡️1😀 2😀 3😀 4😀 5😀 6😀7* goldfish 🏆🏆🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀 7😀 lifelongd 🏆🏆 ➡️1😀 2😀 3😀 4😀 5😀 6😀 7😀 melbre 🏆🏆🏅🏅🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀 7😀 OliverTwisted 🏆 🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀7* squintco 🏆🏆 ➡️1😀 2😀 3😀 4😀 5😀 6😀 7😀 TBELLE54 🏆🏅🏅 ➡️1😀 2😀 3😀4😀 5😀 6😀 7😀 twizzler827 🏆🏆🏅🏅🏅 ➡️1😀 2😀 3😀 4😀 5😀 6😀 7😀 V 🏅 🏅 ➡️1😀 2😀 3😀4* 5😀6* 7😀 wendroz 🏅🏅🏅🏅 ➡️1😀 2😀 3😀 4😀 5😀6😀 7😀 |
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Post by gemellus on Aug 15, 2023 20:08:31 GMT -5
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Post by OliverTwisted on Aug 16, 2023 7:47:21 GMT -5
Sorry. Dealing with a dog who keeps fighting to stay with us.
I only got three this week.
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, but I spent a lot of time this weekend helping DH stacking logs after he split them for firewood, so some functional workouts.
