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Post by abqwow on Oct 29, 2023 20:10:39 GMT -5
It’s time to check in with week 6 results. The goal was 4 workouts and I got mine done with walks, strength classes and time on the treadmill. How did the you do? The rules: 3 weeks of working out 3 times per week 4 weeks of working out 4 times per week 5 weeks of working out 5 times per week This week’s goal is 4 workouts, our last week of 4 so enjoy it while you can! What’s your plan for getting them done? I’m planning walks and more strength training classes and hopefully one MIIT class. abqwow 🏆🏆🏆🏅 beherenow 🏆🏆🏅🏅🏅 chrishunny 🏆🏆🏆 ClaptonFanB4C19 🏆🏆 🏅🏅 Cyn 🏆🏆🏆 emeh 🏅🏅🏅🏅 farmerdill 🏆🏆🏆 gemellus goldfish 🏆🏆🏅🏅 lifelongd 🏆🏆🏅 melbre 🏆🏆🏅🏅🏅🏅 OliverTwisted🏆 🏅 squintco 🏆🏆🏅 twizzler827 🏆🏆🏅🏅🏅🏅 V 🏅🏅 wendroz 🏆
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Post by chrishunny on Oct 29, 2023 20:33:11 GMT -5
I got mine, lots of walks. Thankful for the nice weather.
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Post by wendroz on Oct 29, 2023 21:05:19 GMT -5
I got mine done with walking and horseback riding.
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Post by gemellus on Oct 29, 2023 21:20:02 GMT -5
Unfortunately no. I’m still sick. I went to the doctor and got antibiotics, an inhaler and some kind of clear capsules for the cough. He thinks it’s bronchitis. I hope y’all have a great week. Thanks.
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Post by melbre on Oct 29, 2023 21:26:57 GMT -5
Got mine in with walks & pt sessions. Probably doing indoor workouts this week if the rain continues.
Hope everyone has a great week!
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Post by V on Oct 30, 2023 6:03:08 GMT -5
Walks, running, yoga, and a college football game. Done!
I'm going to have to be more deliberate this week to get them in though.
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Post by emeh on Oct 30, 2023 6:09:09 GMT -5
Got mine with bike, walks & strength. Going to aim for a bit more strength this week, last week I only got in 1.
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Post by goldfish on Oct 30, 2023 7:34:49 GMT -5
I did well this week. Four walks, due to the nice weather and I went back to Yoga with Adriene and did the first 5. The pool was closed for repairs. I hope it’s back open. I’ve enjoyed YWA, so I plan to keep that up.
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Post by twizzler827 on Oct 30, 2023 11:35:35 GMT -5
As I feared, my company has blocked the GDT on my work internet . So now I have to remember to check in from home and hope I will be timely! I got my workouts in this week with a combo of walks, yoga, Body Combat and a Zumba class. More of the same is on the schedule for this week.
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Post by OliverTwisted on Oct 30, 2023 15:14:09 GMT -5
I’m exhausted but I’ve gotten SOOOOO much exercise!
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Post by beherenow on Oct 30, 2023 16:52:34 GMT -5
4 walks finishing on Sunday. I did begin earlier in the week so that was an improvement. :-) Walks and maybe a bike ride before the days of rain. I REALLY need to get back to my core exercises.
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Post by squintco on Oct 30, 2023 17:23:37 GMT -5
I got mine in with my usual yoga, treadmill and strength training (HIIT, Barre and free weights). Winter has apparently arrived with bitter cold and 5” of snow on Saturday. So this week all exercising will be done indoors.
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Post by lifelongd on Oct 30, 2023 17:38:40 GMT -5
I got mine done with pt, bike and walks. Have a good week!
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Post by farmerdill on Oct 30, 2023 20:52:24 GMT -5
Got mine done with treadmill and upper body. I just bought a balancing board and plan to use it this week but doubt I will last 20 minutes. Hoping to slowly work up to it.
Have a great week!
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Cyn
This space for rent
OW 209.9 CW 139.9 WWGW 136
Posts: 31,039
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Post by Cyn on Oct 31, 2023 0:25:42 GMT -5
Hi, I got mine in this week with walking Sweetie to and from the vet, walked home from the soccer pub, and several birding circuits of the North and South Ponds.
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Post by ClaptonFanB4C19 on Oct 31, 2023 11:19:09 GMT -5
Got them in with 2 bike/2 PTs. Oh, and oops, late again
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Post by abqwow on Oct 31, 2023 20:11:36 GMT -5
Week 6 smileys, nice work folks. Sending you healing mojo gemellus abqwow , chrishunny , wendroz , melbre , V , emeh , goldfish , twizzler827 , OliverTwisted , beherenow , squintco , lifelongd , farmerdill , Cyn , ClaptonFanB4C19 , abqwow 🏆🏆🏆🏅🍁1😀2😀3😀4😀5😀6😀 beherenow 🏆🏆🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 chrishunny 🏆🏆🏆 🍁1😀2* 3😀 4😀 5😀 6😀 ClaptonFanB4C19 🏆🏆 🏅🏅🍁1😀 2😀 3😀 4😀 5😀 6😀 Cyn 🏆🏆🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀 emeh 🏅🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 farmerdill 🏆🏆🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀 gemellus 🍁1😀 2😀 3😀4*5*6* goldfish 🏆🏆🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 lifelongd 🏆🏆🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 melbre 🏆🏆🏅🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 OliverTwisted 🏆 🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 squintco 🏆🏆🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 twizzler827 🏆🏆🏅🏅🏅🏅 🍁1😀2😀 3😀 4😀 5😀 6😀 V 🏅 🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 wendroz 🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀
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Post by V on Nov 5, 2023 13:48:09 GMT -5
ZOMG! I just realized that we only have to get 4 by tonight and I don't ~have~ to get out tonight if I don't wanna! I thought this was the first week of 5's! WHEW!
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