Daily Menu - 4/29

[coolranchdorito]

Good morning! Hope everyone had a nice weekend. Can't believe May is 2 days away- April really flew! Although with the 80+ degree temps yesterday, today, and tomorrow, it feels like May (or July!) Yesterday was nice but today is going to be 89... too much too soon! At least this morning is cooler. I need to stop at the library and maybe one more quick errand so will try to get out for a walk on the earlier side before it really warms up. 

My weekend was good, too quick as always! Passover dinner at my parents' house on Friday was nice, fun to get everyone together and have some good food. Saturday was pretty quiet for most of the day- watched soccer and finished a book. In the evening Cam and I went out to dinner and drinks and then to a brewery for a drink and then stopped for ice cream on the way home, so that turned into a nice little casual date night. Yesterday we had Cam's friend's 1 year old's bday and there was a street festival going on not too far away, so one of his friends came over beforehand and we walked through the festival for a bit to get snacks and drinks and then went to the party. Lots of kids but generally pretty painless! They had good food and drinks and had the Sixers game on (though they lost) so not a bad time, and with the nice (albeit hot!) weather it was a good day to be out walking around.

I'm WFH today and should be pretty quiet! I don't think I have anything on the calendar for today and not super busy either.

A: Peloton.. 40 min cardio HIIT, 20 min upper body strength

B: 1 egg and 1/2 cup egg whites scrambled with whole wheat matzah
S: banana
L: leftover buffalo chicken chili, brown rice
S: carrots with hummus
D: spicy vodka risotto with turkey sausage and green beans

Hope everyone has a great day!

[kristent78]

Good morning, I'm with Allison - can't believe it's almost May already. Hope you all had a nice weekend. Mine was pretty busy! Friday after my manicure, James and I went to a local restaurant for dinner & to watch some of the Caps playoff game. We stopped by the store on the way back home and then watched the rest of the game from home. On Saturday, Brandon and I went out with my friends to check out the casino with them. We had fun! The drinks from the bar were good, some of the machines were fun. No big win for me but I did win enough that I got to play a while off the original amount I went with. Stayed home that evening and basically chilled on the couch, Cody napped on and off with me. Then yesterday, James and I weeded the front garden and put down mulch. It was SO HOT already at 10am I was dripping sweat by the time we were done. Later in the afternoon I had to go to the YMCA for training for a new app. I went early so I could get in a quick workout and then I was going to walk on the treadmill after but didn't realize they closed at 4pm (I was thinking 5). Oh well. Fixed dinner and hung out the rest of the evening.

Today I'm in the office and have a somewhat busy week. Going to see the musical at the high school Wednesday night with friends and then I have a hair appointment Friday. Two of my coworker friends are on vacation this week so I may end up covering some things at work for them. Hopefully it's not too crazy busy here! Cody passed along his annoying cough to me so I haven't slept too well the past 2 nights. I took mucinex before bed last night. Ugh. it's HOT here the next few days. Too early for that!!

Hope you all have a great Monday!

B: protein water, Chobani flip
S: LO 1/2 DD iced coffee, cheese
L: LO 1/2 subway ham & turkey, puffed goldfish
D: TBD - may make a pot of meatballs (chili sauce grape jelly type) and salad
Exercise: MixxedFit at home

[love2bthinagain]

Good morning. I hope everyone had a nice weekend. Mine was a good mix of family fun, relaxing, and chores. It's my daughter's birthday today and I'm a little sad that I'm not in CA to help her celebrate. My son's birthday is Wednesday and I will see him, and I'm grateful for that. No big plans today besides time at the gym, and laundry.
Hope you all have a good day.

B-PB, 1/2 banana, toast and almond milk

s-1/2 banana & almonds

L-Medeatreanian salad kit with added wild salmon

D-Scrambled eggs with cheese, toast

Dessert-slice of pineapple upside down cake

[susiq25679]

My weekend was quiet. Did some yard work and shopping on Saturday. Yesterday did a lot of prep cooking and then spent time with Carol, Margie and Amby. Got in some extra long walks with Lily.

S - Usual coffee
B - Full frittata breakfast
L - Onion soup with grilled swiss cheese
D - Chicken marsala, sauteed garlic spinach
E - Walking and stretching