3/4/5 Challenge - week 6 results, week 7 progress

[abqwow]

It’s time to check in with week 6 results. The goal was 4 workouts and I got mine done with walks, strength classes and time on the treadmill. How did the you do?

The rules:

3 weeks of working out 3 times per week
4 weeks of working out 4 times per week
5 weeks of working out 5 times per week

This week’s goal is 4 workouts, our last week of 4 so enjoy it while you can! What’s your plan for getting them done? I’m planning walks and more strength training classes and hopefully one MIIT class.

abqwow 🏆🏆🏆🏅
beherenow 🏆🏆🏅🏅🏅
chrishunny 🏆🏆🏆
ClaptonFanB4C19 🏆🏆 🏅🏅
Cyn 🏆🏆🏆
emeh 🏅🏅🏅🏅
farmerdill 🏆🏆🏆
gemellus  
goldfish 🏆🏆🏅🏅
lifelongd 🏆🏆🏅
melbre 🏆🏆🏅🏅🏅🏅
OliverTwisted🏆 🏅
squintco 🏆🏆🏅
twizzler827 🏆🏆🏅🏅🏅🏅
V 🏅🏅
wendroz 🏆

[chrishunny]

I got mine, lots of walks. Thankful for the nice weather.

[wendroz]

I got mine done with walking and horseback riding.

[gemellus]

Unfortunately no. I’m still sick. I went to the doctor and got antibiotics, an inhaler and some kind of clear capsules for the cough. He thinks it’s bronchitis. I hope y’all have a great week.
Thanks.

[melbre]

Got mine in with walks & pt sessions. Probably doing indoor workouts this week if the rain continues.

Hope everyone has a great week!

[V]

Walks, running, yoga, and a college football game. Done!

I'm going to have to be more deliberate this week to get them in though.

[emeh]

Got mine with bike, walks & strength. Going to aim for a bit more strength this week, last week I only got in 1.

[goldfish]

I did well this week. Four walks, due to the nice weather and I went back to Yoga with Adriene and did the first 5. The pool was closed for repairs. I hope it’s back open. I’ve enjoyed YWA, so I plan to keep that up.

[twizzler827]

As I feared, my company has blocked the GDT on my work internet . So now I have to remember to check in from home and hope I will be timely!

I got my workouts in this week with a combo of walks, yoga, Body Combat and a Zumba class. More of the same is on the schedule for this week.

[OliverTwisted]

I’m exhausted but I’ve gotten SOOOOO much exercise!

[beherenow]

4 walks finishing on Sunday. I did begin earlier in the week so that was an improvement. :-) Walks and maybe a bike ride before the days of rain. I REALLY need to get back to my core exercises.

[squintco]

I got mine in with my usual yoga, treadmill and strength training (HIIT, Barre and free weights). Winter has apparently arrived with bitter cold and 5” of snow on Saturday. So this week all exercising will be done indoors.

[lifelongd]

I got mine done with pt, bike and walks. Have a good week!

[farmerdill]

Got mine done with treadmill and upper body. I just bought a balancing board and plan to use it this week but doubt I will last 20 minutes. Hoping to slowly work up to it.

Have a great week!

[Cyn]

Hi,
I got mine in this week with walking Sweetie to and from the vet, walked home from the soccer pub, and several birding circuits of the North and South Ponds.

[ClaptonFanB4C19]

Got them in with 2 bike/2 PTs. Oh, and oops, late again

[abqwow]

Week 6 smileys, nice work folks. Sending you healing mojo gemellus
abqwow ,chrishunny ,wendroz ,melbre ,V ,emeh ,goldfish ,twizzler827 ,OliverTwisted ,beherenow ,squintco ,lifelongd ,farmerdill ,Cyn ,ClaptonFanB4C19 ,

abqwow 🏆🏆🏆🏅🍁1😀2😀3😀4😀5😀6😀
beherenow 🏆🏆🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀
chrishunny 🏆🏆🏆 🍁1😀2* 3😀 4😀 5😀 6😀
ClaptonFanB4C19 🏆🏆 🏅🏅🍁1😀 2😀 3😀 4😀 5😀 6😀
Cyn 🏆🏆🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀
emeh 🏅🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀
farmerdill 🏆🏆🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀
gemellus 🍁1😀 2😀 3😀4*5*6*
goldfish 🏆🏆🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀
lifelongd 🏆🏆🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀
melbre 🏆🏆🏅🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀
OliverTwisted 🏆 🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀
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twizzler827 🏆🏆🏅🏅🏅🏅 🍁1😀2😀 3😀 4😀 5😀 6😀
V 🏅 🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀
wendroz 🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀

[V]

ZOMG! I just realized that we only have to get 4 by tonight and I don't ~have~ to get out tonight if I don't wanna! I thought this was the first week of 5's! WHEW!