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Post by abqwow on Nov 12, 2023 20:15:13 GMT -5
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Post by chrishunny on Nov 12, 2023 20:16:47 GMT -5
I got mine with walks
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Post by emeh on Nov 12, 2023 20:43:17 GMT -5
Got mine in with strength and hikes. Planning more of the same this week plus a bike ride on Tuesday.
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Post by wendroz on Nov 12, 2023 20:59:55 GMT -5
I got 5 horseback rides in and walks. I probably won’t do that many horse rides next week, we just had nice weather and a holiday on Friday but will do a combo of horse and walks
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Post by gemellus on Nov 12, 2023 22:56:07 GMT -5
I did not but I am feeling better and did get some walking in this week.
Thanks.
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Post by beherenow on Nov 13, 2023 0:14:22 GMT -5
5 walks finishing on Saturday. THIS week I will begin core work again. And walks.
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Post by V on Nov 13, 2023 7:53:37 GMT -5
I got them in and then did a couple more yesterday in the yard cleaning up flowerbeds and a yoga session later in the evening.
This week we have a safety run planned on Tuesday with the girls. There will be light up swag from the host, a running store, and alcohol and supper afterward. On the weekend, YogaFriend wants to do a 5k in the morning at a town a couple of hours away and meet for a 5k that evening in a different town over an hour away to see Christmas lights. That sounds like a lot of work to see Christmas lights. We'll see what gets done.
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Post by goldfish on Nov 13, 2023 7:58:19 GMT -5
I got mine in with 5 yoga sessions and 3 nice walks. It’s supposed to be nice again this week so I probably get some more walks in. Off to do yoga this morning.
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Cyn
This space for rent
OW 209.9 CW 139.9 WWGW 136
Posts: 31,031 
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Post by Cyn on Nov 13, 2023 8:19:20 GMT -5
I got loads of pond circuits in this week.
Also, 10k RT to the farther bird sanctuaries yesterday, and we saw 2 different kinds of owls in 2 different habitats! A Snowy Owl in the protected beach dunes, and 2 Long-Eared Owls in the adjacent wooded area. What a beautiful surprise.
I also had a big CTJ moment realizing that I'm having a hard time getting around with the 15-20 lbs I've refatted. Maybe this time I'll actually do something about it. Sigh.
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Post by lifelongd on Nov 13, 2023 9:57:23 GMT -5
I got mine done with PT, walks and bike. Medical tests today so I will need to plan my exercise for everyday for the rest of the week.
I hope everyone has a good week.
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Post by twizzler827 on Nov 13, 2023 12:19:04 GMT -5
Hello challengers. I got my workouts in last week with walks, yoga and Body Combat. More of the same this week, but hoping to get in some zumba on Wednesday. Have a great week!
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Post by squintco on Nov 13, 2023 16:57:25 GMT -5
I got mine in with the usual yoga, treadmill, strength training (HIIT, Barre, free weights). I also did a 30 minute Pilates/Yoga workout on GHUTV that I really enjoyed and plan on putting in the rotation.
This week will be the same.
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Post by melbre on Nov 13, 2023 20:09:35 GMT -5
Got mine in with PT sessions and walks. Planning more of the same for this week.
Hope everyone has a great week!
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Post by farmerdill on Nov 13, 2023 22:09:48 GMT -5
Got mine done with my usual upper body and treadmill/outdoors walks. Have a great week!
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Post by ClaptonFanB4C19 on Nov 13, 2023 23:55:23 GMT -5
I got my 5 in with PT and bike/bands. Just got the ok last week to work on adding the treadmill again.
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Post by OliverTwisted on Nov 14, 2023 21:58:01 GMT -5
Barely. This week is already better.
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Post by abqwow on Nov 15, 2023 0:49:56 GMT -5
Week 8 smileys, you folks are nailing it this round! abqwow , chrishunny , emeh , wendroz , gemellus , beherenow , V , goldfish , Cyn , lifelongd , twizzler827 , squintco , melbre , farmerdill , ClaptonFanB4C19 , OliverTwisted , abqwow 🏆🏆🏆🏅🍁1😀2😀3😀4😀5😀6😀7😀8😀 beherenow 🏆🏆🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 chrishunny 🏆🏆🏆 🍁1😀2* 3😀 4😀 5😀 6😀 7😀 8😀 ClaptonFanB4C19 🏆🏆 🏅🏅🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 Cyn 🏆🏆🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 emeh 🏅🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 farmerdill 🏆🏆🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 gemellus 🍁1😀 2😀 3😀4*5*6*7*8* goldfish 🏆🏆🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 lifelongd 🏆🏆🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 melbre 🏆🏆🏅🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 OliverTwisted 🏆 🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 squintco 🏆🏆🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 twizzler827 🏆🏆🏅🏅🏅🏅 🍁1😀2😀 3😀 4😀 5😀 6😀 7😀 8😀 V 🏅 🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 wendroz 🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 |
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Post by abqwow on Nov 26, 2023 17:39:10 GMT -5
abqwow, chrishunny, emeh, wendroz, gemellus, beherenow, V, goldfish, Cyn, lifelongd, twizzler827, squintco, melbre, farmerdill, ClaptonFanB4C19, OliverTwisted, Just a heads up, I’m traveling and won’t be able to start the new thread till late tonight.
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