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Post by abqwow on Nov 26, 2023 22:23:10 GMT -5
It’s time to check in with week 9 results. The goal was 5 workouts and I got mine done with walks, strength class, and yoga. Luckily I got most done early in the week as wedding dress shopping involved a lot of sitting on my part. But, she found a dress! How did you do? The rules: 3 weeks of working out 3 times per week 4 weeks of working out 4 times per week 5 weeks of working out 5 times per week This week’s goal is 5 workouts. What’s your plan for getting them done? I’m planning walks and more strength training classes and hopefully a MIIT class or two, abqwow 🏆🏆🏆🏅 beherenow 🏆🏆🏅🏅🏅 chrishunny 🏆🏆🏆 ClaptonFanB4C19 🏆🏆 🏅🏅 Cyn 🏆🏆🏆 emeh 🏅🏅🏅🏅 @farmerdill 🏆🏆🏆 gemellus goldfish 🏆🏆🏅🏅 lifelongd 🏆🏆🏅 melbre 🏆🏆🏅🏅🏅🏅 OliverTwisted 🏆 🏅 squintco 🏆🏆🏅 twizzler827 🏆🏆🏅🏅🏅🏅 V 🏅🏅 wendroz 🏆 |
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Post by chrishunny on Nov 26, 2023 22:24:03 GMT -5
I got mine with walks. Mental health walks really.
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Post by abqwow on Nov 26, 2023 22:50:42 GMT -5
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Post by wendroz on Nov 27, 2023 0:47:31 GMT -5
abqwow, how nice a dress was found ! I did get my exercise in many walks and horse back rides.
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Post by beherenow on Nov 27, 2023 2:28:27 GMT -5
abqwow, yay for the wedding dress. 1 bike ride and 4 walks finishing Sunday late afternoon. On Thanksgiving we walked at the Billy Frank Jr National Wildlife Refuge. This is a new tradition and the third year that we've done this. It is where the Medicine Creek Treaty was signed with the Puyallup, Nisqually, and Squaxin Tribes. I like to go and acknowledge and honor those whose lands I live upon. More walks for this week.
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Post by emeh on Nov 27, 2023 7:08:32 GMT -5
I got mine in with 3 strength and a couple of hikes plus lots of walking. More of the same this week.
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Post by V on Nov 27, 2023 7:15:52 GMT -5
I barely got mine in. A couple of turkey trots, yoga, and a walk downtown shop to shop for Small Business Saturday. I think I have most of the shopping done or at least planned out for what I'm going to get everyone. Now to make it happen and get the house all festive this week. And still find time to keep going on this challenge! Is this not Week 10 results? I Hope! abqwow, |
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Cyn
This space for rent
OW 209.9 CW 139.9 WWGW 136
Posts: 31,031 
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Post by Cyn on Nov 27, 2023 7:31:45 GMT -5
I'm a bit confused, but I did get my 5 in w walks.
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Post by twizzler827 on Nov 27, 2023 10:11:33 GMT -5
I just got mine in with yoga, walks and Body Combat. Family obligations and bad weather interfered with my plans on Friday and Sunday. I hope to get back up to speed this week.
Yay for successful wedding dress shopping!
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Post by squintco on Nov 27, 2023 17:33:11 GMT -5
I got mine in with yoga, treadmill and Strength training (HIIT, Barre, free weights). This week will be the same.
Yay for saying Yes to THE DRESS!!!
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Post by lifelongd on Nov 27, 2023 20:47:12 GMT -5
Got mine done with Pt, bike and walks. Have a good week!
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Post by farmerdill on Nov 27, 2023 20:50:01 GMT -5
abqwow How exciting finding 'the' dress! I mentioned my daughter got secretly married last Dec, her formal wedding is late March '24 and recently found her dress and I just found my MOB dress. When is your daughter getting married? I got my 5 done with the treadmill and upper body, probably the same this week. Have a great week!
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Post by melbre on Nov 27, 2023 20:50:46 GMT -5
I got mine in (barely) with treadmill and walks. One PT session done for this week too.
Hope everyone has a great week!
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Post by abqwow on Nov 27, 2023 23:55:17 GMT -5
farmerdill, DD’s wedding is October 2024. I also need to figure out a MOB dress, and it’ll be a challenge as I’m 5’10” and nothing fits me right.
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Post by ClaptonFanB4C19 on Nov 28, 2023 1:39:35 GMT -5
Got mine in with PT and bike/bands. I'm dusting off that treadmill this week for sure.
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Post by goldfish on Nov 28, 2023 7:26:16 GMT -5
I’m on vacation, but got mine in with yoga and walks. More walks for this week.
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Post by abqwow on Nov 28, 2023 21:47:55 GMT -5
Week 10 smileys abqwow , chrishunny , wendroz , beherenow , emeh , V , Cyn , twizzler827 , squintco , lifelongd , farmerdill , melbre , ClaptonFanB4C19 , goldfish , Hoping to hear from gemellus abqwow 🏆🏆🏆🏅🍁1😀2😀3😀4😀5😀6😀7😀8😀9😀10😀 beherenow 🏆🏆🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 chrishunny 🏆🏆🏆 🍁1😀2* 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 ClaptonFanB4C19 🏆🏆 🏅🏅🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 Cyn 🏆🏆🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 emeh 🏅🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 farmerdill 🏆🏆🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 gemellus 🍁1😀 2😀 3😀4*5*6*7*8*9*10* goldfish 🏆🏆🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 lifelongd 🏆🏆🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 melbre 🏆🏆🏅🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 OliverTwisted 🏆 🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 squintco 🏆🏆🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 twizzler827 🏆🏆🏅🏅🏅🏅 🍁1😀2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 V 🏅 🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 wendroz 🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀10😀 |
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Post by gemellus on Nov 29, 2023 0:09:26 GMT -5
I did not get mine in. Sorry for being late. Thank you.
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Post by V on Nov 29, 2023 8:47:42 GMT -5
Week 9 smileys, still hoping to hear from ClaptonFanB4C19 . abqwow , gemellus , melbre , chrishunny , emeh , V , beherenow , goldfish , lifelongd , wendroz , twizzler827 , squintco , Cyn , farmerdill , OliverTwisted , abqwow 🏆🏆🏆🏅🍁1😀2😀3😀4😀5😀6😀7😀8😀9😀 beherenow 🏆🏆🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀 chrishunny 🏆🏆🏆 🍁1😀2* 3😀 4😀 5😀 6😀 7😀 8😀 9😀 ClaptonFanB4C19 🏆🏆 🏅🏅🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀9😀 Cyn 🏆🏆🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀 emeh 🏅🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀 farmerdill 🏆🏆🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀 gemellus 🍁1😀 2😀 3😀4*5*6*7*8*9* goldfish 🏆🏆🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀 lifelongd 🏆🏆🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀 melbre 🏆🏆🏅🏅🏅🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀 OliverTwisted 🏆 🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀 squintco 🏆🏆🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀 twizzler827 🏆🏆🏅🏅🏅🏅 🍁1😀2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀 V 🏅 🏅 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀 wendroz 🏆 🍁1😀 2😀 3😀 4😀 5😀 6😀 7😀 8😀 9😀 This is week 10 since week 9 was the previous, right? I don't wanna do 6 weeks at 5 for 3/4/5 *whine* |
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Post by abqwow on Nov 29, 2023 14:36:20 GMT -5
V, LOL, sorry about that, and now I understand Cyn’s confusion. It was late when I started the thread and I was stuck in the airport due to a flight delay. I fixed the title.
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Post by ClaptonFanB4C19 on Dec 4, 2023 23:22:57 GMT -5
I got mine in with PT, bike/bands and treadmill. You heard right  |
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