3/4/5 Challenge - week1, here we go again!

[abqwow]

Hi all, welcome to the spring round of the challenge. We are back at week 1 so only 3 workouts this week. Don’t leave them to the last minute though!

Here's the short version of the rules:

3 weeks of working out 3 times per week
4 weeks of working out 4 times per week
5 weeks of working out 5 times per week

I’m planning walks and time in the gym on the weight machines. What’s your plan?

abqwow 🏆🏆🏆🏅🏅
beherenow 🏆🏆🏅🏅🏅
charlotte21
chrishunny 🏆🏆🏆🏅🏅
ClaptonFanB4C19 🏆🏆 🏅🏅🏅🏅
Cyn  🏆🏆🏆🏅🏅
emeh 🏆🏅
farmerdill 🏆🏆🏆🏅🏅
gemellus
goldfish 🏆🏆🏅🏅🏅🏅
kangeecat  🏆
lifelongd 🏆🏆🏅🏅
melbre 🏆🏆🏆🏅
OliverTwisted  🏆 🏅
squintco 🏆🏆🏅🏅🏅
twizzler827 🏆🏆🏆🏅
V 🏅🏅
Viognier
wendroz 🏆🏅🏅

[gemellus]

I plan on walking this week. Thank you for keeping all of this going, it is much appreciated.

[emeh]

Thanks for starting us up again. I was hoping for a bike ride today since I have a day off and it’s beautiful out but DS has passed on his cold to me so I’ll probably just get in a walk. Hopefully get on the bike later in the week.

[goldfish]

abqwow, Thanks for keeping us on track. I am planning on lap swimming this week and maybe a walk or two with the warmer weather forecasted.

[wendroz]

Thanks for starting the new thread abqwow, abqwow, I hope to get in more horse rides and walking in as well as a yoga class.

[abqwow]

Viognier, kangeecat, I’ve added you to the list, welcome!

[Viognier]

Thanks, abqwow

I'm hoping the weather will have enough breaks (at the right time!) that I'll be able to get in 3 good walks. If not, ill just circle my office building until I get dizzy.

[squintco]

abqwow Thanks for keeping track of us for each round😊 I got 2 workouts in today and will do my usual yoga, treadmill and strength training the rest of the week.

[beherenow]

abqwow, thanks again for all you do.

I already have two done today with cardiac rehab in the morning and a 35 minute walk in the afternoon. More of the same for this week. Wishing all a great start.

[twizzler827]

Hi all, II am going to pass on this round. My company has blocked access to the site so it is more difficult for me to check in. I will miss you all but I know you will all kill your workouts!