3/4/5 Challenge - week 2 results, week 3 progress.

[abqwow]

It’s time to check in with week 2 results The goal was 3 workouts and I got mine done with walks, yoga  and YouTube Zumba  videos. I had a fun time in Austin and Houston this weekend, visiting DD and enjoying the engagement party her fiancée’s godparents hosted. It was way fancier than anything I could have pulled off, or even envisioned. How did you do?

Here's the short version of the rules:

3 weeks of working out 3 times per week
4 weeks of working out 4 times per week
5 weeks of working out 5 times per week

This week’s goal is 3 workouts, our last week of 3 this round. What’s your plan for getting them done? I rubbed some blisters on my toes walking around at the airport today so I’ll likely do yoga and Zumba videos.

abqwow 🏆🏆🏆🏅🏅
beherenow 🏆🏆🏅🏅🏅
charlotte21
chrishunny 🏆🏆🏆🏅🏅
ClaptonFanB4C19 🏆🏆 🏅🏅🏅🏅
Cyn  🏆🏆🏆🏅🏅
emeh 🏆🏅
farmerdill 🏆🏆🏆🏅🏅
gemellus
goldfish 🏆🏆🏅🏅🏅🏅
kangeecat 🏆
lifelongd 🏆🏆🏅🏅
melbre 🏆🏆🏆🏅
OliverTwisted 🏆 🏅
squintco 🏆🏆🏅🏅🏅
V  🏅🏅
Viognier
wendroz 🏆🏅🏅

[gemellus]

I’m so glad you had such a good time! Sounds like DD’s fiancées family loved her too! That’s great.

I got mine, all walking. I expect to do the same next week.

[chrishunny]

Sounds like a fun time. When is the wedding?

I got mine, all walks.

[Cyn]

I got 5 this week, walkabouts as per usual.

abqwow , my nephew got married in Austin in October 3 years ago. It was 92% humidity, at an outdoor wedding 😬. Great fun, we also had some excellent Tx bbq at a neat outdoor setting. I  had 2 meetups with Sukierae!

[Viognier]

Yay me! I got 3 whole walks in! It could have been easy to blow off the wall I did yesterday, with today to get in the third, but I didn't and it's a good thing because I was a major slug today.

[wendroz]

I got 3 horse rides in this week and many walks. The weather was gorgeous this weekend.

[emeh]

I got mine with skiing, walks and a strength workout.

[V]

I got mine with 3 runs and a yoga session.

[lifelongd]

I got my 3 in this past week. I am not sure how things will go from here on. I will do my best to remember me and my health.

The brother I had been riding the hospital, rehab center and home roller coaster passed away last week. So unexpected on one hand and he had major medical issues on another. He was a 48 yr volunteer fireman and they honored him at his funeral. A wonderful group of men. Now the different hard part starts with his estate and the things he didn’t take care of due to illness. I need to take this one day at a time and I know I need to take care of me too.

[kangeecat]

I got mine in with you tube videos and pushing to get more steps every day.

[Cyn]

lifelongd, my condolences and hugs to you. Self-care is an important part of the grieving cycle-be gentle to yourself.

[goldfish]

I got mine in with some good lap swims and a walk.

[beherenow]

abqwow, sounds like a lovely week meeting DD's fiancee's family and celebrating. I have been to Austin only one time 23 years ago to go to a blues concert at Antoine's.

lifelongd, sending my condolences. Practice self-care and be especially gentle with yourself.

Yes with cardiac rehab, one bike ride and one 35 minute walk. We had record temps of 68 to 70 degrees a few days.

[gemellus]

lifelongd I’m so sorry for your loss. One day at a time is good, sometimes it’s one hour at a time. Yes try to remember to take care of yourself too.

[squintco]

I got mine with yoga, treadmill and strength training.

On Wednesday, it started snowing and snowed for 24 hours straight. My county, Gilpin County (Colorado) had the highest snow totals for this upslope storm. It was over 4 feet at my house and just a few miles south of me people were measuring 5 feet. Our county basically shutdown and hubby and I have spent the last 3 days digging out (including our completely buried Jeep Liberty). Finally this morning, our freakishly long uphill driveway is now clear so we can get out if we need to. I have never been in a snowstorm with this much snow and I grew up in Wyoming Oh well, a lot of functional upper body training shoveling snow!

[OliverTwisted]

Got mine with yoga and walks.

[lifelongd]

Thank you everyone for your caring and support. I just need to hang in and do the best I can.

[melbre]

Got mine in with PT sessions and walks. Hope everyone has a great week!

[farmerdill]

Got mine done with treadmill and upper body.

So glad this is a "3" week, my daughter is getting married on Saturday! Most everything is done but I have to give my house a good cleaning, the bridal party, MOG, and myself are having our hair and makeup done here starting at 8:45 am for the ceremony at 2 pm. 

Have a great week!

[abqwow]

Week 2 smileys are here abqwow ,gemellus ,chrishunny ,Cyn ,Viognier ,wendroz ,emeh ,V ,lifelongd ,kangeecat ,goldfish ,beherenow ,squintco ,OliverTwisted ,melbre ,farmerdill ,

Still hoping to hear from charlotte21 and ClaptonFanB4C19

abqwow 🏆🏆🏆🏅🏅🌷 1😀2😀
beherenow 🏆🏆🏅🏅🏅 🌷 1😀 2😀
charlotte21 🌷1*2*
chrishunny 🏆🏆🏆🏅🏅 🌷 1😀 2😀
ClaptonFanB4C19 🏆🏆 🏅🏅🏅🏅 🌷 1😀2😀
Cyn 🏆🏆🏆🏅🏅 🌷 1😀 2😀
emeh 🏆🏅 🌷 1😀 2😀
farmerdill 🏆🏆🏆🏅🏅 🌷 1😀 2😀
gemellus 🌷 1😀 2😀
goldfish 🏆🏆🏅🏅🏅🏅 🌷 1😀 2😀
kangeecat 🏆 🌷 1😀 2😀
lifelongd 🏆🏆🏅🏅 🌷 1😀 2😀
melbre 🏆🏆🏆🏅 🌷 1😀 2😀
OliverTwisted 🏆 🏅 🌷 1😀 2😀
squintco 🏆🏆🏅🏅🏅 🌷 1😀 2😀
V 🏅🏅 🌷1😀 2😀
Viognier 🌷 1* 2😀
wendroz 🏆🏅🏅 🌷 1😀 2😀

[ClaptonFanB4C19]

Mar 17, 2024 21:16:37 GMT -5 abqwow said:

I rubbed some blisters on my toes

There's something going on with my pinky toe from the hotel treadmill (wore sketchers without socks ).

I forgot to check in on Mon. then didn't have internet (a 2nd '24 blues cruise, yes - we're nuts). I got 4 with 2 treadmill and 2 PT at home. Thanks!