|
|
Post by abqwow on Mar 24, 2024 21:30:05 GMT -5
|
|
|
|
Post by beherenow on Mar 25, 2024 0:20:32 GMT -5
Yes with rehab, walks and a short hike.
Walks. I will be out of town.
Have a healthy week.
|
|
|
|
Post by gemellus on Mar 25, 2024 0:34:05 GMT -5
I did not! I moved more than I normally do but not specifically exercise 3 days, so it’s a no. Looking forward to walking and maybe trying a work out class this week. Have a great week everyone.
|
|
|
|
Post by V on Mar 25, 2024 6:27:15 GMT -5
It was ugly, but I got it. Yoga, a walk, and a run.
|
|
|
|
Post by goldfish on Mar 25, 2024 7:36:25 GMT -5
I got them in with swimming and a walk. Going to start out this week with a swim in a little bit.
|
|
|
|
Post by emeh on Mar 25, 2024 7:37:34 GMT -5
Got mine with walks and strength. More of the same this week but also hoping to squeeze in a bike ride today since most of last week’s snow has melted.
|
|
Cyn
This space for rent
OW 209.9 CW 139.9 WWGW 136
Posts: 31,031 
|
Post by Cyn on Mar 25, 2024 7:52:26 GMT -5
I got 5 in, with some visits to check on the owl family in the snow, and some farther distance walking shopping trips.
Going into the 5th week since I fell and bruised my tailbone, and it's finally feeling enough better that I'm going to pick up my walking pace and see if I can try my stationary bike. If I can't sit comfortably on the seat, hopefully I can use the treadmill in the basement.
|
|
|
|
Post by wendroz on Mar 25, 2024 8:32:08 GMT -5
I got mine in, walks and horseback riding
|
|
|
|
Post by ClaptonFanB4C19 on Mar 25, 2024 9:38:04 GMT -5
I got mine in with walks and cruise/home PT last week.
|
|
|
|
Post by chrishunny on Mar 25, 2024 10:23:48 GMT -5
I got mine with walks.
I want to get back to yoga videos of my local person, outdoor yoga starts beginning of May but I'm embarrassed right now at my state of being lol. I need to start so I'm not as stiff and making a fool of myself.
|
|
|
|
Post by Viognier on Mar 25, 2024 10:40:04 GMT -5
I got in 3 intentional walks.
This week I may have to walk in the rain if I put the walks off too long, so I plan to walk early and often.
|
|
|
|
Post by melbre on Mar 25, 2024 13:06:36 GMT -5
Got mine in with treadmill and pt sessions.
Hope everyone has a great week!
|
|
|
|
Post by kangeecat on Mar 25, 2024 15:24:20 GMT -5
Got mine in with three YouTube upper body dumbbell workouts plus getting in extra steps. I am going to try some total body workouts this week if my knee cooperates.
|
|
|
|
Post by squintco on Mar 25, 2024 16:18:57 GMT -5
I got mine in with my usual yoga, treadmill and strength training. I also did a couple new GHUTV workouts for stretching and mobility that are really good. I'll be adding those to my routine. This week will be more of the same.
|
|
|
|
Post by OliverTwisted on Mar 25, 2024 16:46:55 GMT -5
Barely with 3 yoga classes.
|
|
|
|
Post by lifelongd on Mar 25, 2024 19:34:26 GMT -5
I got mine in with PT, bike and walk. Taking it one day at a time.
|
|
|
|
Post by farmerdill on Mar 25, 2024 20:16:51 GMT -5
Got my 3+ done early in the week, my daughter got married on Saturday! It was a perfect church wedding, the cocktail hour/reception was phenomenal, the only detriment was the weather could not have been worse! It appeared the heavens opened up and just let loose, the rain was incredible.
My DD was not deterred, she had a better attitude than the 6 women having hair/makeup done at my home in the morning. We got soaked getting here and there but other than that it was a perfect day. I've been smiling ever since.
Have a great week!
|
|
|
|
Post by abqwow on Mar 26, 2024 23:43:49 GMT -5
Week 3 smileys are here, nice work folks! abqwow , beherenow , gemellus , V , goldfish , emeh , Cyn , wendroz , ClaptonFanB4C19 , chrishunny , Viognier , melbre , kangeecat , squintco , OliverTwisted , lifelongd , farmerdill , abqwow 🏆🏆🏆🏅🏅🌷 1😀2😀3😀 beherenow 🏆🏆🏅🏅🏅 🌷 1😀 2😀 3😀 charlotte21 🌷1*2*3* chrishunny 🏆🏆🏆🏅🏅 🌷 1😀 2😀 3😀 ClaptonFanB4C19 🏆🏆 🏅🏅🏅🏅 🌷 1😀2😀 3😀 Cyn 🏆🏆🏆🏅🏅 🌷 1😀 2😀 3😀 emeh 🏆🏅 🌷 1😀 2😀 3😀 farmerdill 🏆🏆🏆🏅🏅 🌷 1😀 2😀 3😀 gemellus 🌷 1😀 2😀3* goldfish 🏆🏆🏅🏅🏅🏅 🌷 1😀 2😀 3😀 kangeecat 🏆 🌷 1😀 2😀 3😀 lifelongd 🏆🏆🏅🏅 🌷 1😀 2😀 3😀 melbre 🏆🏆🏆🏅 🌷 1😀 2😀 3😀 OliverTwisted 🏆 🏅 🌷 1😀 2😀 3😀 squintco 🏆🏆🏅🏅🏅 🌷 1😀 2😀 3😀 V 🏅🏅 🌷1😀 2😀 3😀 Viognier 🌷 1* 2😀 3😀 wendroz 🏆🏅🏅 🌷 1😀 2😀 3😀 |
|
