Daily Menu - 4/11

[kristent78]

Good morning, it's baby Friday! Yesterday Cody's dentist appt went well and then the rest of the evening was fine; just fixed dinner and practiced some routines. I had to get up a couple times during the night to pee so I don't feel as restful as usual. That Saturday sleep in sure sounds nice right about now! 

Today, I'm in the office and then teaching tonight. I'll prep dinner before I go. We're expecting rain later today but now that the pollen has arrived, I don't mind some rain to wash it away! Looking forward to WFH tomorrow and of course ready for the weekend. 

Have a great Thursday!

B: protein water, Jimmy Dean delights sammy
L: LO Hello Fresh baked chicken (topping was jack cheese, panko, ranch seasoning), and roasted carrots
S: cookie or goldfish
D: Oven baked pork tenderloin, mashed potatoes, maybe baked cheesy cauliflower
Exercise: teaching MixxedFit class

[susiq25679]

I'm achy today. Not sure if it's the weather or that I slept poorly or both. I see the ortho at 1 so I'll see what he says. Otherwise just a quiet night.

S - Usual coffee
B - Cheesy spinach scramble
L - Tuna stuffed tomato with rf wheat things
D - Buffalo wingettes, southwest salad kit
E - Walking and stretching

[love2bthinagain]

Hi. Late post, the morning got away from me. I cleaned the bathroom and worked out. I'm now waiting for the tile guy to arrive to finish the master shower. Only a couple of tiles to replace, and recaulking the shower pan. Shouldn't take too long. No big plans this afternoon. Have a good rest of your day!

B-PB, apple on toast with almond milk

L-Full fat mango yogurt, fresh strawberries & blueberries, a little Kashi & mixed nuts

D-My salmon was still frozen last night so I ended up with a Lean Cuisine meal. Tonight, I will cook the salmon, and serve with tomato & corn salad

Gym-GTX class and a short walk on treadmill