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Post by nashville11 on Sept 22, 2024 9:43:59 GMT -5
Good morning!
It's a bright, sunny day to begin fall here, but it will be in the 90s still. I've been pretty lazy every since we got back from our trip, and today I need to try and be more productive with normal chores around the house. So it will be a pretty boring day here, but that's not a bad thing. The first three days of this week I have multiple appointments, and then it will slack off back to a normal daily routine for awhile. Tomorrow I get my next steroid injection for my knee. I'll be glad to have that! I am staying active by riding the recumbent bike 5 miles a day, but I'm definitely not setting any speed records with it--a 6 minute mile seems to be about the best I can do. Still it's active movement, and I think that's more important than speed.
Enjoy your day!
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maryenne
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Post by maryenne on Sept 22, 2024 13:33:50 GMT -5
Hi! We went to the zoo today and I'm exhausted. Thomas is napping and James has gone to his pond with the dogs to swim. The weather is exquisite. Cathleen will be home from Venice late tomorrow night.
Take care, friends!
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Post by mooselady12 on Sept 22, 2024 16:09:06 GMT -5
Good afternoon dear friends We are having friends over for BLTs tonight. Some of the tomatoes are from another friend’s garden. Our garden is done for the season, although we do have some basil and parsley as well as flowers. How do you like the recumbent bike Joyce? I think the expectation is that the speed on those is less than the upright bikes. In any case speed is not as important as the fact that you are moving. maryenne , I hope you can get some rest while Thomas is sleeping! Waving to Esther and wishing everyone a peaceful day/evening. Lynn
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