lani
This space for rent
Posts: 43,920
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Post by lani on Jun 30, 2023 12:40:48 GMT -5
ermabom,  Thursday credits: Weighed - up 0.2 lb. Read new posts, posted Meditated Strength & flexibility exercises Ate sitting, mindfully Tracked Ended day 130 calories under plan Wrote plan for today
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Post by ermabom on Jul 1, 2023 8:54:45 GMT -5
I'm giving myself the weekend with steam inhalation and some home remedies to see if things improve, otherwise I need to go to the doctor to get some antibiotics. I'm pretty sure I have a sinus infection. I forced myself to do a few things yesterday because lying in bed was making me achey. I felt better body-wise but the headache, dry throat and constant post-nasal drip was still there.
Jun 30 credits:
Read cards
Logged food
Used habit tracker
Gave myself credit
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lani
This space for rent
Posts: 43,920
|
Post by lani on Jul 1, 2023 10:42:47 GMT -5
Friday credits:
Weighed - up 0.6 lb.
Read new posts, posted
Ate sitting, mindfully
Tracked
Strength & flexibility exercises. This is my usual cardio day, but I missed it. I will try for Sunday. Saturdays too tired after pizza and wine.
Wrote plan for today
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